34.5 With visions of pcp weekend dancing in my head

Best workout I've had in a long time. Felt strong again. Hoorray! That's crazy to say, that I feel strong, I've never really felt strong before. Despite feeling strong almost everywhere, my triceps are pretty much non-existent it seems. Triceps dips then double katanas is total torture.

And to clarify, an hour and a half is total time for everything workout related: getting dressed, finding music, setting up chairs and bands, working out, and laying on the floor moaning afterwards. The working out part is pretty consistently just under an hour, unless I'm having a super crappy jumping day.