Just got done with the day 3 workout. I am really loving the workouts, especially the jumps. I could jump all day if I had the time. The exercises are good too, although most of them feel awkward. I don't know if that's just I haven't done any of these for years or that I'm just really uncoordinated. I don't know if it's just enthusiasm for the brand new or if the gym just made we feel that uncomfortable, but I've never really enjoyed working out before, but I got out of bed today looking forward to exercising.
Sarah, this was probably the best push-up video I found. Patrick, does this look right to you?
So the workouts are great, but the eating is throwing me for a loop. I'm starving. I'm hungry when I wake up and still hungry after ever meal. I'm still doing the half-portions but after two days of constant headache from being hungry, I'm thinking about going back to normal portions but better food. Maybe it's an indication that I'm not eating too much, just eating too poorly and definitely drinking too much. I'm really looking forward to the actual diet part of this thing.
Interesting about your food choices. Not too much but of the wrong things... hmm....
ReplyDeletethanks for the video, haley - that is helpful! good to have a few detailed pointers on that one. and the half eating is throwing me for a loop too. i'm also looking forward to starting up with the diet!
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