Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Wednesday, July 21, 2010

21. Ouch!

So I've hurt my knee or really it's more like my knee hurts, since I didn't do anything to it except PCP stuff. I've been trying to take it easy but it's really hard. After skipping lunges and squats for a few days and walking instead of jumping today, it felt better so I decided to try jumping again this morning.

Bad idea.

The knee hurt super alot and I only managed to do half the jumps. Then as I was walking back inside I got super nauseous and threw up in the yard. What a way to start the day. I am however really glad the neighbors weren't outside.

I know I need to chill out and let my knee heal so I don't mess up the rest of this, but it's so hard. Every day I feel the time flying by and every day that I rest or even don't try as hard as I possibly can feels like this missed opportunity. It hurts to jump but it hurts not to as well.