So I've hurt my knee or really it's more like my knee hurts, since I didn't do anything to it except PCP stuff. I've been trying to take it easy but it's really hard. After skipping lunges and squats for a few days and walking instead of jumping today, it felt better so I decided to try jumping again this morning.
Bad idea.
The knee hurt super alot and I only managed to do half the jumps. Then as I was walking back inside I got super nauseous and threw up in the yard. What a way to start the day. I am however really glad the neighbors weren't outside.
I know I need to chill out and let my knee heal so I don't mess up the rest of this, but it's so hard. Every day I feel the time flying by and every day that I rest or even don't try as hard as I possibly can feels like this missed opportunity. It hurts to jump but it hurts not to as well.