62. Ooof

So I almost died last night. Well not really, but I definitely could have fallen asleep on the floor at the end of my workout. I totally got two of those hot flashes that Patrick talked about in his email. Buh bye fat!

I went to firefighter workout and then did the pcp workout when I got home (skipped jumps because my legs were dead, will have to do them in the mornings on fire class days). Those chest dips get me every time. I was already weak from doing 75 push-ups at class but I always struggle with the dips. I skipped the push-ups since I'd already done 75 and my arms were shaking so much from the dips that I figured I'd just fall on my face anyways. Also, I sucked it up on the planks, worse than usual. One of the team sexxaaay-iers, I think it was Tara, noted that they were way better at the planks when they weren't looking at the clock, and I think that might happen for me too. Watching the time click by on my watch makes it seem like it lasts so long and when I tried having Jordan tell me when to go up and down, I was just longing to hear his voice. Maybe without the longing for the end, I could redirect my focus to something other than how terrible planks are and go longer.